{"id":4405,"date":"2020-06-03T22:37:55","date_gmt":"2020-06-03T19:37:55","guid":{"rendered":"http:\/\/www.agioklima.gr\/?p=4405"},"modified":"2020-06-03T22:48:57","modified_gmt":"2020-06-03T19:48:57","slug":"%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8c%cf%80%ce%b9%cf%84%ce%b5%cf%82-%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%ce%ae-%ce%ba%cf%81%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%cf%83%cf%85%ce%bd","status":"publish","type":"post","link":"https:\/\/www.agioklima.gr\/el\/%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8c%cf%80%ce%b9%cf%84%ce%b5%cf%82-%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%ce%ae-%ce%ba%cf%81%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%cf%83%cf%85%ce%bd\/","title":{"rendered":"\u039c\u03b1\u03c1\u03b1\u03b8\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae"},"content":{"rendered":"<h2>\u039c\u03b1\u03c1\u03b1\u03b8\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4396 size-medium\" src=\"http:\/\/www.agioklima.gr\/wp-content\/uploads\/2020\/06\/marathopites4-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.agioklima.gr\/wp-content\/uploads\/2020\/06\/marathopites4-300x200.jpg 300w, https:\/\/www.agioklima.gr\/wp-content\/uploads\/2020\/06\/marathopites4.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b7 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\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03bf\u03b9 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ad\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b1\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03b5\u03af\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c0\u03af\u03c4\u03b5\u03c2. \u039c\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc \u03ae \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03cc, \u03bc\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc, \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf, \u03c4\u03c1\u03af\u03b3\u03c9\u03bd\u03bf, \u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03ae \u03b1\u03bb\u03bc\u03c5\u03c1\u03ae \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7, \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03c0\u03af\u03c4\u03b5\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ae \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03bb\u03ac\u03b4\u03b9.<br \/>\n\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03be\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03ac\u03b8\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7: \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9, \u03bc\u03b9\u03b1 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc, \u03b1\u03c1\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b6\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c7\u03cc\u03c1\u03c4\u03b1. \u0394\u03b5\u03bd \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03cc\u03c0\u03bf, \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9. \u03a4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c7\u03cc\u03c1\u03c4\u03c9\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4389 alignnone\" src=\"http:\/\/www.agioklima.gr\/wp-content\/uploads\/2020\/06\/marathopites3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.agioklima.gr\/wp-content\/uploads\/2020\/06\/marathopites3-300x200.jpg 300w, https:\/\/www.agioklima.gr\/wp-content\/uploads\/2020\/06\/marathopites3.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5<\/h4>\n<ul>\n<li>600-700\u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/li>\n<li>200ml \u03bd\u03b5\u03c1\u03cc<\/li>\n<li>50ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>30ml \u03c1\u03b1\u03ba\u03af<\/li>\n<li>1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03c7\u03c5\u03bc\u03cc\u03c2<\/li>\n<li>3 \u03bc\u03ac\u03c4\u03c3\u03b1 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf<\/li>\n<li>500\u03b3\u03c1. \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03c3\u03c4\u03ac \u03c7\u03cc\u03c1\u03c4\u03b1 ( \u03b1\u03b3\u03c1\u03b9\u03cc\u03c0\u03c1\u03b1\u03c3\u03b1, \u03c3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03b1, \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03bc\u03c5\u03c1\u03ce\u03bd\u03b9\u03b1, \u03ba\u03b1\u03c5\u03ba\u03b1\u03bb\u03ae\u03b8\u03c1\u03b5\u03c2)<\/li>\n<li>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/li>\n<li>100ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>\u0391\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n<h4>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb 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\u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac. \u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ce\u03c1\u03b1. \u0391\u03c6\u03bf\u03cd \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c1\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2, \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd. \u03a3\u03b5 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\u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac.<\/p>\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03c5\u03c1\u03c9\u03c4\u03ae\u03c1\u03b9 \u03c4\u03b1 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c1\u03b9\u03ba\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03c5\u03b3\u03c1\u03ac. \u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 20 \u2013 22 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2. \u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ac\u03c3\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1. \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b1\u03bd \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03b1\u03c2. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bb\u03b1\u03ca\u03bd\u03ac. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03ac\u03bb\u03bb\u03bf \u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ad\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9. \u03a4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03af\u03c3\u03b5\u03b9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4375 alignnone\" 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\u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b2\u03cc\u03c1\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c0\u03bf. \u039c\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03c1\u03b1\u03b8\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c7\u03cc\u03c1\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2, \u03c4\u03bf \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf. \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf 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